Relieve your neck pain, headaches, and posture issues — without drugs or surgery

Constant neck stiffness, headaches that creep up during the day, and bad posture that’s hard to shake — these aren’t random.
They’re signs your body is out of alignment.

At Kirolounge Bugis, our chiropractors specialise in correcting the spinal misalignments that cause these problems. We don’t mask the symptoms. We help fix the root cause — so your body can function the way it’s meant to.

First-time? Book your full assessment, x-rays, and first adjustment — all for $60.

What causes neck issues and headaches?

The neck is one of the most injury-prone areas of the body. Why? Because it’s highly mobile and supports the weight of your head all day long.

The most common reasons we see:

• Long hours at a desk or on your phone
  
• Poor sleeping posture
  
• Old injuries or whiplash
  
• Cervical spondylosis (neck arthritis)
  
• Slipped discs or pinched nerves
  
• Everyday stress and tension
  

When the joints in your neck lose motion or shift out of alignment, they irritate nerves, cause muscle strain, and trigger tension headaches. This is often made worse by “tech neck” posture or prolonged sitting.

What your first visit looks like

Our chiropractors will take you through a full evaluation. You’ll get:

• A detailed health history
  
• Neurological and orthopaedic testing
  
• Posture and mobility assessment
  
• X-rays (if needed)
  
• A clear explanation of what’s going on
  

We look for spinal misalignments, restricted joints, and nerve interference. You’ll know exactly what’s causing your symptoms — and how we plan to help.

Neck adjustments that restore movement and relieve pressure

A neck adjustment (also called cervical manipulation) is a gentle, precise technique to restore motion and correct misalignments in the neck joints.

This reduces nerve pressure, improves posture and flexibility, and allows muscles to relax.

Many patients report feeling lighter, with more movement in their neck and fewer headaches — even after one or two sessions.

Depending on your case, your care may also include:

• Muscle release techniques
  
• Posture correction advice
  
• Rehabilitative exercises
  

Spinal decompression (if appropriate)

Chiropractors you can trust in Bugis

All care is performed by fully registered and experienced chiropractors trained in handling spinal and postural issues.
Our team specialises in conservative, natural care — without medication or surgery.If your case needs other types of care (e.g. fracture, tumour, or advanced neurological issue), we’ll refer you to the appropriate medical doctor.
We’ll even coordinate care with your GP if you like.

What the research says

A review in the Journal of Manipulative and Physiological Therapeutics found high-quality evidence that chiropractic care helps patients with chronic neck pain improve significantly.
In every trial they reviewed, participants showed measurable improvement — especially over the first 12 weeks.

Common symptoms we treat

• Chronic or recurring neck pain
• Tension and migraine headaches
• Poor posture or “text neck”
• Shoulder or upper back pain
• TMJ or jaw tension
• Dizziness linked to neck issues
• Stiffness and reduced range of motion